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Simple habits and ways to treat stomach ulcers

Simple habits and ways to treat stomach ulcers Scientists define stomach ulcers as painful sores of various sizes that form on the inner walls of the stomach. Those that have lost their protective mucous membrane, so their nerve endings are exposed and exposed to stomach acids such as pepsin acid (an enzyme that helps chemically break down food proteins).

Simple habits and ways to treat stomach ulcers

The ulcer begins with a burning feeling between the esophagus and stomach (chest area) and even the navel below the diaphragm. The patient usually feels pain shortly after eating. These symptoms may be accompanied by a feeling of nausea, bloating, difficulty breathing, belching, vomiting and poor appetite, and at other times there is blood in the stool.

Scientists have found through their studies that the real culprit in 80% of cases of stomach ulcers is the entry of a germ into the stomach, which leads to infections that increase the likelihood of ulcers. And these germs are eliminated by antibiotics, so that the infections disappear and the possibility of ulcers decreases with it. As for other cases of ulcers, they result from taking pain relievers, and anti-inflammatories , such as aspirin and ibuprofen. These drugs reduce the secretion of mucus, which protects the walls of the stomach. It is possible with consulting a doctor and changing these medications, alleviating stomach pain.

Simple methods of treatment

First, the herbal remedy


The licorice plant is highly effective in fighting ulcers, and it has anti-inflammatory properties, in addition to its antibacterial properties. A type of acid that causes high blood pressure has been removed. It is available in tablet form. It is taken by prescription.

The licorice root decoction can also be taken by boiling 50 grams of licorice in a liter of water for 10 minutes, then left to cool for 5 hours. You can drink 3 cups of this decoction per day, for 3 weeks. But everyone who suffers from high blood pressure should refrain from consuming this boiled drink.

Elm herb

The elm herb also benefits in coating and protecting the inner walls of the intestine, which promotes the health of the entire digestive system. Scientists recommend preparing this simple anti-ulcer recipe: put two tablespoons of elm bark powder in a bowl and add a little water to it until it turns into a soft paste, then mix well, add a little honey to it, and take it two or three times. between meals.

Second, the probiotic method

This method consists in resisting harmful germs with good germs. Probiotics are available in some types of milk and yoghurt and can be taken after finishing taking the antibiotics. As the antibiotics work to eliminate the benign germs present in the stomach and intestines during treatment, so it is necessary to eat portions of yoghurt and sour yogurt in the diets in order to increase the body’s immunity.

Third: Avoid foods that cause allergies

Some foods cause allergic reactions, irritation and a burning sensation in the stomach wall and indigestion. Also, some anti-inflammatories cause the same pain, so foods that cause this allergy should be avoided, and the most irritating foods are:

Milk and its derivatives, wheat, strawberries, citrus fruits, nuts, oysters, soy, foods rich in spices, hot sauce and hot peppers, iced drinks, chocolate, coffee, and foods rich in acids. With the need to avoid eating a lot of sugar and fat. Regardless of whether they cause allergies or not, they contribute to increased acid secretion. Doctors also advise avoiding all foods prepared from white flour, in addition to raw tomatoes and pineapple.

In case of pregnancy

You should consult your doctor who monitors pregnancy before taking any treatment for stomach ulcers, especially in the first trimester.

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